Even for the most optimistic of us, the world is looking pretty gloomy at the moment.
And whilst we can't underestimate the very real stresses that many people are facing, there are a few silver linings that might help you keep going in the face of ongoing anxiety.
From free yoga classes and self-care apps to learning new skills and looking out for others, here's our pick of some of the best things you can do to make yourself (and your loved ones) smile over the next few weeks and months
11 things to make you smile during self-isolation
