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How dudes can check themselves for male breast cancer, according to a doctor
It's pretty rare but some men can develop breast cancer - these are the warning signs
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Meet the man who sleeps only three hours a night and is somehow both happy and successful
Are you ready to join the exclusive club of the 'sleepless elite'?
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No pain, no gain? Experts debunk the biggest fitness myths
Turns out you're probably doing it ALL WRONG, as per
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Burnout, illness & unhappiness: Why are we working ourselves to death?
The nation spends more time glued to their desks than ever before - and we're suffering the consequences
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Can smartphone apps really help prevent self-harm?
According to their creators, mental health apps can help sufferers resist the urge to self harm. But do they really work and is it being used responsibly?
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The iPhone XS has two secret features that are good for your health
Look out for your peepers, people!
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We hate to break it to you, but you’ve probably been drinking your coffee wrong
There's actual science behind your bad coffee habit
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One day this creepy robot caterpillar doctor will swim through your veins to keep you alive
Incredible work coming out of Hong Kong and into your bloodstream
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Five stunning walks that are only an hour from London
Time to live your best country life
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This secret military method will get you off to sleep in 2 minutes
Is this the answer to your insomnia?
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Doctors say this is the first (pretty obvious) thing you should do when you've got a cough
Stop relying on antibiotics you bunch of hypochondriacs!
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How to use Google’s anxiety-fighting Breathing Exercises (for when you're struggling)
Did you know that Google has a nice little mindfulness widget?
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What it feels like to ‘wake up’ during surgery (by someone it happened to)
“They made the cut and it felt warm and stung. Then he pulled the eye flap back and I yelled “F*ck”
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Five essential tips for running in hot weather that aren’t just ‘drink plenty of water’
How much slower should you run? Should you drink water before, during or after your run? All these questions answered so you can beat the sweltering sun
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9 easy ways to beat jet lag, according to a doctor
Travelling will never be the same again
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Why lifting weights is for everyone: not just the alpha hunks of 'Love Island'
Don't worry, you're not suddenly going to start talking about 'grafting' if you give it a go
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Health and Fitness documentaries that will (genuinely) improve your life
Stuck in a workout rut? Download one of these great and inspiring documentaries and reinvigorate your regime
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