Health & Fitness

Light on your feet

By Andrew Williams Published 6 May 25

Move over marathons

By Hermione Blandford Published 24 April 25

Feeling down? Get those dancing shoes on.

By Morgan Truder Published 18 April 25

Tom Massey reveals how to actually keep your plants alive

By Hermione Blandford Published 18 April 25

They're a PB cheat code

By Andrew Williams Published 18 April 25

64% of football fans struggle with mental health, and feel there is no-one they can talk to. Peter Crouch wants to change that.

By Morgan Truder Published 27 March 25

Plus new programs for strength training, pickleball, yoga and more.

By Gerald Lynch Published 3 January 25

8 years, 45k+ users, and 580m turns analysed later, and Carv 2 is ready for the slopes...

By Ryan Chambers Published 17 December 24

These are the best gift for runners: from hi-tech gadgets to everyday essentials.

By Lee Bell Published 29 November 24

Top budget Amazon buys at low prices.

By Marc Chacksfield Published 29 November 24

Whatever your running pace or style, these are the best running apps.

By Danielle de Wolfe Published 15 June 23

For big gains and paleo-friendly snacking

By Tom Victor Published 1 June 23

Huel vs Jimmy Joy vs the rest, in our best meal replacement shakes test.

By Tom Victor Published 17 May 23

SPONSORED: Plus! A chance to win fantastic prizes!

By Shortlist Team Published 4 May 22

Make your life a little more Zen, with these best mindfulness books.

By Dominic Preston Published 5 January 22