We may be months away from Christmas but, thanks to Amazon Prime Day, July is a great time to pick up the best gifts for runners of all ages and abilities.
But what do you buy a runner if your knowledge on the subject wouldn’t fill the back of a receipt? We have some ideas.
Here are some gifts any runner will love, from low-cost runner’s clothing to GPS watches that let you see how your performance improves over the weeks and months.
If a new pair of shoes is the ticket, check out our best running shoes test.
Don't fancy any of those? Here are some more gift ideas for runners.
Best gifts for runners
1. Cambridge Audio Melomania 1 wireless earphones
True wireless earphones are great for running. But they usually come with a few annoying drawbacks: dodgy signal and very bad battery life. Cambridge Audio has fixed both of these with the Melomania 1.
These true wireless buds last nine hours between charges, three times as long as some pairs. The dinky charge case will replenish the battery four times, they sound great and cost significantly less than the other top pairs. What’s not to like?
2. Garmin Vivosport
We assume most people don’t have pockets deep enough to buy someone a Garmin Fenix 5 Plus, a “money no object” GPS runner’s watch. The Garmin Vivosport is much more affordable, but has all the same ket benefits.
You get full GPS, a built-in heart rate sensor and a clever screen that only gets clearer as the light level increases. The Vivosport is also much smaller and subtler than a traditional runner’s watch. Most serious runners will prefer this to a Fitbit or smartwatch.
3. Regatta Men's Virda Ii Quick Drying Active Sports T-Shirt
Runners’ gear can get pretty ripe after a while. A new t-shirt gives a runner friend an excuse to get rid of a top that has hundreds of miles’ worth of sweat baked into each molecule. Just make sure you get one made of a wicking fabric, like the Regatta Men's Virda Ii’s polyester mesh.
This keeps sweat off the skin, for much more comfortable longer-term wear. The Regatta Men's Virda Ii is also ultra-light, perfect for runs and hikes.
4. Fitbit Inspire HR
The Fitbit Inspire HR is great for the runner who wants to dip into the world of tech. It’s a small and simple tracker band that lasts several days between charges, is comfortable to wear and can receive notifications from your phone. It offers some of the smartwatch basics.
This isn’t a full GPS watch, but it has Connected GPS, which maps your runs as long as you take your phone along for the ride.
5. Vibram FiveFingers
Wear a pair of ultra-low padding shoes like the Vibram FiveFingers and running suddenly feels completely different. Shoes like these take away the thick foam and gel used in most trainers, so you can feel the terrain much more keenly.
It’s a bit like running barefoot, but with enough of a barrier to avoid tearing up your feet. You become much more conscious of your technique. It helps avoid unnecessary injuries.
6. Brooks Adrenaline GTS 19
Rather wear a standard running shoe? The Brooks Adrenaline GTS19 is a classic high-end option.
It won our best running shoes group test, for its combo of comfort and stability. Brooks makes this model in a huge range of colour styles, and several are subtle enough to let the GTS act as a day-to-day pair too.
7. Morgan Blue Muscle Relax 200cc
You’ll find all sorts of strange salves and gels that claim to relieve muscle ache. Morgan Blue’s is used by loads of professional teams, particularly cyclists.
How do they work? These formulations use essential oils that can relieve aches. Eycalyptus oil is one of the most common, although Morgan Blue’s is a proprietary recipe. It’s a particularly good choice if you’re buying for someone who might turn their nose up at the concept of “essential oils” as the packaging is very matter-of-fact.
8. Ultimate Performance runners bottle
Those who run 5km a few times a week may not need a water bottle. You’re simply not out long enough to really need mid-run hydration.
Longer-distance runners will benefit from a bottle like this, though. You hold it as you run, using the moulded grip. This model only holds 300ml, but it doesn’t leak and the smaller stature makes it more comfortable to hold.