Gym

  • Why lifting weights is for everyone: not just the airhead hunks of 'Love Island' 2
    Opinion

    Why lifting weights is for everyone: not just the alpha hunks of 'Love Island'

    Don't worry, you're not suddenly going to start talking about 'grafting' if you give it a go

    Posted by
    Phil Hilton
    Published
  • 5 easy exercises that'll help you prevent common injuries
    Sport

    Five must-know exercises that help prevent common gym injuries

    Don’t tense up, seize up or get beaten up by your body, find top prevention tactics, right here!

    Posted by
    Mr Hyde
    Published
  • Five Light Trainers Ideal for Summer
    Style

    Five best lightweight trainers for Summer

    Sweatier and Sweatier to Swaggier and Swaggier

    Posted by
    Mr Hyde
    Published
  • Win the ultimate Fitbit Versa bundle for you and a friend
    Win

    Win the ultimate Fitbit Versa bundle

    Includes tickets to Fitbit Versa LIVE on 18 April, a goody bag and Fitbit Versa

    Powered by
    Fitbit
  • Auto Draft 128
    News

    Make your workouts feel easier with one quick change

    Scientists say this common tip can boost your workout

    Posted by
    Harvey Day
    Published
  • Man gym fitness
    News

    This man's hilarious break-up letter to his gym is going viral

    It's time to see other people

    Posted by
    Dave Fawbert
    Published
  • I joined a 1981 and I’m still training. Here’s the real reason I keep going
    Opinion

    I joined a gym in 1981 and I’m still training. Here’s the real reason I keep going

    It has nothing to do with biceps

    Posted by
    Phil Hilton
    Published
  • gym-dj-cici
    Music

    I went to a gym with a DJ to try and replace the Big Night Out

    With nightclubs slowly dying, can the gym ever take their place?

    Posted by
    Tom Victor
    Published
  • Sport

    Please, someone, save us from public men's changing rooms

    So many different willies, all far too close to your face

    Posted by
    Chris Windle
    Published
  • Sport

    Power and Pain: The incredible loneliness of being superhumanly strong

    What drives a person to gain super strength? We travel with strongman Laurence Shahlaei to find out...

    Posted by
    Matt Blake
    Published