
It’s estimated we spend around 229,961 hours asleep over a single lifetime. That’s 26 years in total, if you were wondering. And that does not include lie-ins, so with all those hungover Sunday mornings factored in you’re probably totalling something even more staggering.
Picking a mattress, duvet and pillow, therefore, is a less insignificant task than you might have thought. If you’re going to spend 26 years in bed, after all, you may as well be comfortable.
Pillows have a particular importance in that they’re intended to cushion your head, neck and shoulders while you sleep. And as anyone who’s slept in a budget hotel or bought the cheapest supermarket pillow they can find can tell you, a bad pillow can have a huge impact on neck and back pain – and therefore on your waking day, too.
Luckily, we’ve scoured the internet for the most comfortable and supportive pillows – here’s our pick of the best.
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Best pillows
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