Running

  • Five essential tips for running in the heat that aren’t just ‘drink plenty of water’
    News

    5 essential tips for running in the heat that aren’t just ‘drink more water’

    How much slower should you run? Should you drink water before, during or after your run? All these questions answered so you can beat the sweltering sun

    Posted by
    Tom Wheatley
    Published
  • The 5 best fitness trackers and the best sports to use them in
    Tech

    The 5 best fitness trackers and the best sports to use them in

    Whether you're a golfer, footballer, basketball enthusiast or just really serious about swimming, here are the best fitness trackers to get the most out of your

    Posted by
    Mr Hyde
    Published
  • Auto Draft 128
    News

    Make your workouts feel easier with one quick change

    Scientists say this common tip can boost your workout

    Posted by
    Harvey Day
    Published
  • 23 long-distance races to sign up to in 2018 1
    Sport

    The best 10k and half-marathon runs in the UK for 2018

    This is the year you properly start running

    Posted by
    Tom Victor
    Published
  • News

    London Marathon runner stops to help another 'guy in need' finish

    Life-affirming stuff

    Posted by
    Tom Mendelsohn
    Published
  • News

    This video of a guy beating the Tube between stations is going viral

    You know he makes it, but it's still so tense

    Posted by
    Dave Fawbert
    Published
  • TV

    World's greatest dog steals the show at Crufts by being rubbish

    Definitely our Best In Show

    Posted by
    Gary Ogden
    Published
  • News

    Elderly man longs to break free in heartbreaking unofficial adidas ad

    Now going viral, the German firm will be mad they turned this one down

    Published
  • Shoes

    Running shoes that'll help you survive the January freeze

    Christmas is over, time to get fit

    Published
  • Instant Improver

    Six reasons you should run an ultramarathon

    Our writer on why you should take on this superhuman challenge

    Posted by
    Howard Calvert
    Published