Want to get fit but don’t know where to start? Or maybe you’re a yoga pro but your equipment needs an update. No worries, we’ve put together a list of the best yoga blocks, so you’re ready for whatever that routine throws at you.
When you’re first starting out yoga blocks may seem like an unnecessary purchase, but in those first few weeks they’ll become your best friend.
UPDATE: Most of us are currently unable to get to our usual gym or fitness class, so we've put together a round-up of the best online workouts that you can do at home. While most of them are available on subscription, many have decent trial lengths so that you can try out some classes for free before committing. If you're looking for something completely free, we'd suggest subscribing to the extremely popular Yoga With Adriene on YouTube. The weekly routines tend to be about 25 minutes long and focus on a different theme each time. Previous themes include upper body strength, breathing and centring the core.
They’ll provide you with more stability or help you reach the floor when you’re stretching - which is perfect for when you’re starting out and feeling a bit self-conscious about your ability.
And, it is easy to think all yoga blocks are the same - after all, they’re just a big block of foam or cork, right? - but, actually there are probably some things you should consider.
For example, cork blocks tend to be hard so they’re great for helping you with balance, but foam blocks are better for “restorative” classes because they tend to be lighter and squishy.
Also, you might want to consider size and shape to make sure you can reach the floor with the blocks no matter what position you’re holding.While most are the typical rectangle shape, you can get those that are egg-shape or a little slimmer making them more portable for when you’re running straight to class after work (handy right?).
Remember to vote for your favourite block, and let us know if we have missed any must-haves. Oh, and, if you haven’t already, you need to find time to watch Bikram: Yogi, Guru, Predator. The Netflix documentary by Oscar- and Emmy-winning director Eva Orner charts how the pioneer of hot yoga Bikram Choudhury built his empire and the allegations of rape and sexual harassment that followed.
It’s compelling, heart-wrenching and infuriating - so much so that we added it as one of our best Netflix documentaries.
- Need a snack after that workout? Try one of our best protein bars to keep the hunger at bay. And if you after the best yoga mat then this list is for you.
Best Yoga Blocks 2020
SOMETHING MISSING FROM OUR SHORTLIST?
Tell us about it, and if enough people agree we'll add it in.
-
5 colourful watches you can get away with whatever the occasionFrom the bar to the boardroom, these timepieces won’t look out of place.
-
F1's most experienced driver has 1,300 laps — but not a single point: A chat with FIA safety car supremo Bernd MayländerBernd Mayländer on Monaco, Motor Sports, and the time he picked up Michael Schumacher...
