Jump to Main ContentJump to Primary Navigation

Richard Bacon on why the thirties are the most important decade in a man's life


With the release of The Huffington Post UK's new Original docu-series, 30 Something with Richard Bacon, the presenter reveals why it's now the decade of high consequence.

When I turned 30, something very unlike me happened. I reacted dramatically.
I switched jobs, ended a relationship, fell for someone else, sold my house, moved into a new one, changed my agent - I threw everything out.
The consequences were painful, there was turmoil for a while, but once the pieces settled it was all worth it. You could even say my thirties were very good - career-wise, I spent a lot of time at Five Live doing current affairs, which is what I had wanted to do; I got married to the woman I want to spend the rest of my life with, we had children, and I made some of my closest friends.

People like to talk about how enjoyable their thirties were, or how relaxed they were compared to their ‘haphazard twenties’, but living them is a different matter. I believe that this decade, as opposed to any other, is where you set the course for the rest of your life.


I struggled with the idea of being a parent for a while because it places crazy, annoying limitations on you


It wasn’t too long ago that people got married earlier and rarely changed jobs, deciding to settle down early. By the time they reached 30 there were fewer big decisions to make, whereas it's arguably now a more consequential decade than ever, riddled with anxiety, where the clock is forever ticking. As a result, when you talk to people in their thirties, as I did for my new show with The Huffington Post UK, you might find they’re more reflective and serious about it than you imagine them to be. In fact, I found them acutely aware of just what a transformative period it is.

No more so Jamie Carragher, with most footballers calling retirement at an age when other people are just getting going in their chosen careers, mentally he reached his crossroads sooner than most. I find the question of what sportsmen do next and how they cope psychologically very interesting. So interviewing Jamie was a no brainer. I liked him. We went to Anfield, sat in a stand, talked about his last game, met his dad, we visited his academy and, crucially, he opened up about what it’s like to reach the twilight of a sporting career, always speaking honestly and seriously. The mark of a good pundit I suppose.

Like Jamie, I had a lot of changes in my early thirties, which can be strange because I still saw myself as a young man. Reaching 30 didn’t calm me down but it did teach me that throwing caution to the wind every once and in a while is a good idea. As a result, I’m now spending most of my time in LA, where I'm really enjoying myself. Originally I struggled with the idea of being a parent for a while because it places crazy, annoying limitations on your life. Sometimes I’d look at people who have kids and wonder why they went through with it, because life is just so much easier and freer without them. But partly as a consequence of being in LA - which feels like a move to the country - I've become a better parent. We’ve come on an adventure as a family, and in LA, as opposed to London, where I tend to get invited to lots of interesting things, I can prioritise my home life more.

If I could go back ten years, meet my younger self and give them a piece of advice it would probably be to have a bit more discipline.

I’ve got slightly better at it, but I still have fun. Probably too much fun.

Watch the new series below

[Images: Huffington Post UK]



Is it OK to cry at work?


Capturing James Dean In Anton Corbijn's 'Life'


Do you have the new male eating disorder?



DJ Legend Goldie just accidentally revealed Banksy's identity

That's one big slip up...

by Carl Anka
23 Jun 2017

"Ohhh Jeremy Corbyn!" chant breaks out at Glastonbury silent disco

He's the hottest act of the summer

by Tom Victor
23 Jun 2017

Someone's discovered a £1 million item on 'Antiques Roadshow'

The world's dullest show just got interesting...

by Carl Anka
23 Jun 2017

Johnny Depp goes on rant about assassinating Donald Trump at Glasto

Someone's getting in trouble

by Gary Ogden
23 Jun 2017

This topless man absolutely kicking off at Ascot is pure gold

The Queen was there!

by Alex Finnis
23 Jun 2017

Making a Murderer's Brendan Dassey moves one step closer to freedom

Will he finally get out?

by Dave Fawbert
23 Jun 2017

Ed Sheeran's Glastonbury ride is not at all rock 'n' roll

It's classic Ed, really

by Carl Anka
22 Jun 2017

Brendan Gleeson: "I was thrilled to be cut down by Daniel Day-Lewis"

Brendan Gleeson on being entertained by Gambon and killed by Day-Lewis

by Ralph Jones
22 Jun 2017

Here's your first look at the new zones on 'The Crystal Maze'

It's back on TV this week

by Tom Victor
22 Jun 2017

Does the new 'Game of Thrones' trailer hint at Jon Snow dying again?

It sounds ominous

by Alex Finnis
22 Jun 2017