The Runner's Playlist You Don't Have To Be Embarrassed About

So the resolutions are in place, the fitness apps are ready to roll, the equipment has been bought - and you're ready to go. But something's missing.

Yes - you need some banging tunes to get you up and out there when the weather's not-so-great, and you need the right playlist to keep you going when those energy reserves are starting to sag midway through. But one look at the charts shows a load of cheesy, formulaic nonsense when it comes to dance music. So what to do?

Do not fear: we have just the thing, with this 23 track, two and a quarter hour Spotify playlist of massive, quality high-energy tracks, virtually all from the last twelve months, to get you out there - and keep you out there.

Use the first track - Porter Robinson's epic Sea Of Voices - for your stretches and warm-ups, and then hit the road with the progressive house of Liberate, before branching into some minimal, electro and deep house, a touch of drum and bass and a dash of trance, served up as the perfect recipe for a quality workout.

What are you waiting for? Get this on your phone, get out there and try not to do too many dance moves along the way.

DIRECT LINK TO PLAYLIST

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Spotify