

Throughout your life, you've probably been told that breakfast is the most important meal of the day. But, if like us you've been waiting for the stone cold proof of this before you start taking it seriously, it's finally arrived.
This infographic explains why skipping breakfast is pretty much a sin and does a damn good job of it.
So pay attention and start stockpiling cereal, okay?
[via Online Colleges]
(Image: All Star)
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As Content Director of Shortlist, Marc likes nothing more than to compile endless lists of an evening by candlelight. He started out life as a movie writer for numerous (now defunct) magazines and soon found himself online - editing a gaggle of gadget sites, including TechRadar, Digital Camera World and Tom's Guide UK. At Shortlist you'll find him mostly writing about movies and tech, so no change there then.
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