The ultimate breakfast infographic

Throughout your life, you've probably been told that breakfast is the most important meal of the day. But, if like us you've been waiting for the stone cold proof of this before you start taking it seriously, it's finally arrived.

This infographic explains why skipping breakfast is pretty much a sin and does a damn good job of it.

So pay attention and start stockpiling cereal, okay?

[via Online Colleges]

(Image: All Star)