Instant Improver

How to get the best body position while skiing

It's that time of year when holidays which consist of lazing around getting sunburnt are exchanged for genuinely exhausting trips away on the slopes.

You can lessen the chance of embarrassing accidents and improve your technique by remaining composed and following simple rules on how to keep the best position with your body.

We've spoken to Darren Turner, presenter of the Ski School series of apps for the iPhone, and he explained why we need to remain "stacked" while we're skiing.

Instant improvement guaranteed. Pretty much.

You can download more at www.skischoolapp.com

(Image: Rex Features)