Instant Improver

Five Ways to Beat The Afternoon Slump

Mornings: bright of eye, bushy of tail, getic of ener. You feel you can accomplish anything. Eight hours in the working day: just think how much I'm going to achieve!

That is until roughly 2pm, when all you can do is look at a clock and desperately wish it was 5pm so you can slope off to bed and catch some beautiful, beautiful sleep.

But there are some simple things you can do to avoid that classic afternoon slump, with this quick video by Fast Company giving you five tips. It's not rocket science, but it is sound advice to help you keep productive throughout the whole day - not just one segment of it.

Take a look below and thank us later when you get that promotion.

(Image: Shutterstock)