Hot white sands and crystal clear waters: the idea of your next holiday is great. Then the packing looms and with the personal and work to-do list growing longer and longer, relaxation can seem a long way off.
You’re not alone: according to new research* by the American Express Preferred Rewards Gold Card, 47% of the population find it hard to switch off when on holiday, with one in ten 35-54 year olds needing six days to fully unwind.
To help you make the most of your time away, American Express has partnered with meditation expert Will Williams to develop the ‘Switch Off meditation series’: four easy-to-use podcasts designed to accelerate the holiday switching-off process. Combined with the benefits and privileges of the Preferred Rewards Gold Card, you’ll have no excuse but to switch off, unwind and discover a truly relaxing holiday experience.
If the idea of winding down before your trip appeals, you're in luck: American Express is offering you the chance to win £500 to spend at MR PORTER, the award-winning online retail destination for men’s style - so why not avoid the last-minute dash to the shops and get into the stylish swing of things before setting off.
For a chance to win, please click on the link below.
You will need to answer correctly the multiple choice question and enter your full name, email address and phone number. The competition closes at midnight on 15/11/15. The winner will be selected from all entries received before the closing date. This Promotion is open to residents of the United Kingdom aged 18 or over. Maximum one entry per household. Standard T&Cs here.
American Express Competition Terms and Conditions here.
*One Poll study of a representative sample of 2,000 UK residents September 2015