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The Sleep Personality Infographic

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The gift of sleep should be one of life's great pleasures, but not everyone is able to enjoy it as they should.

Perhaps you're scared you'll miss out on something happening, perhaps there's always that one bit of extra work that could be done, perhaps you've just remembered that room that needs tidying. Or perhaps you can just go out like a light and enjoy the sweet slumber.

This interesting infographic, produced by Beauty Rest asks you a few questions to determine what type of sleep personality you have: follow the flowchart and find out.

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The Sleep Cycle Chart

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