1. Deep Tissue Masssage
If you ask us, and well by reading this you're sort of doing that, a massage should be focused on releasing tension rather than making you feel like having a nap. The deep tissue massage, also known as the sports massage, is therefore exactly what the doctor (would probably have) ordered. An intense full-body treatment which involves elbows being used as a ferocious weapon, it's not for everyone but it's ideal for any lingering aches or pains that you'd like temporarily relieved.